I have no idea if this is how the experts make it, but this is one of my husband's favorite meals.
Heat 1/4 cup oil in large skillet. Add 4 cups cooked rice. Fry the rice until it starts to brown. Add 3 or 4 chopped green onions, 2 cloves minced garlic, 2 Tbsp. Wostershire sauce, 3Tbsp. soy sauce, hot sauce to taste, 2 cups of cut up cooked meat (I usually saute a few pork chops). Cook until onions are tender. Crack three eggs in a bowl and scramble them. Make a hole in the middle of the rice and pour the eggs into the skillet. Just stir them into the rice as they cook. You can add 1/2 cup slivered almonds. Add 1 cup frozen peas and cook until heated through. At the last minute add 1 Tbsp of sesame oil -- this is the absolutely essential secret ingredient!
Some people add carrots, green peppers, or other veggies too.